Hi.
I came across a couple of videos I think you’ll find useful. They are from Dr. Mandell. He seems like a person who has mastered his vibration.
In the first video, he describes the health benefits of lemon, honey and thyme for cold and flu season. Very timely.
I chewed 1 tsp of thyme last night for the first time and I notice the difference. In the next video, Dr. Mandell discusses the benefits of chewing cloves.
To your health!