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Getting Uncomfortable

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Getting Uncomfortable

Jorge Lugo
Mar 7, 2023
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Hi,

I hope you are well.

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I love the beach. I go every year at least once. I live in the north east part of the USA so I normally go in the summer. However, I couldn’t wait that long this year so I went a few weeks ago.

I’m a fan of Wim Hof’s practices so I wanted to see if I could go in the water which was about 44F. It was 46F outside.

It took a while to acclimate my feet and calves to the cold water. I eventually fully submerge myself in the ocean. Afterwords, I quickly ran out to dry off an put dry clothing on.

I felt so alive after the plunge. It was a feeling that I’d like to last forever. It didn’t of course.

However, I did make me think about the importance of getting uncomfortable and the rewards that lay beyond the discomfort and pain. I couldn’t help reflecting on ways that I can feel more alive without making a trip to the beach on a cold day.

On a side note, I started a Master Your Vibration Telegram channel. Nothing but high vibration posts. Below is the link to the channel.

https://t.me/+LRQBpCNbs1hiNjZh

Thanks for reading Master Your Vibration Newsletter! Subscribe for free to receive new posts and support my work.

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